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Free, Expert Guided Pelvic Floor Exercises | Access now

The Research Behind Our Bladder Health Solutions

Backed by science, designed for active living - discover the proven ingredients that power our supplements.

Groundbreaking research behind our formula

Backed by 3000+ published research

Guided by leading scientists & bladder health experts

Patented and scientifically tested

Maximise potency & absorption

Natural ingredients, sustainably sourced

Cultivated in Austria for natural strength

Research programmes to move us forward

Our dedication to you, and to expanding the science of bladder and pelvic health. We work with top institutions on research to shape the future of living well.

COMPLETED 2024

21,000 UK Women Bladder Health Big Data Research

Study the link between lifestyle habits and pelvic and bladder health in over 21,000 women across the UK.

GRANT FUNDED BY

COMPLETED 2025

Behind Our Formula Precision: Ex Vivo Research

Studying the interaction of key ingredients in CoreCTRL with bladder tissues in a laboratory environment.

GRANT FUNDED BY

ONGOING STUDY

The Real-world Evidence: Bladder Breakthrough Research

Observing how lifestyle changes and targeted nutrition support women’s bladder health in everyday life in the UK

LED BY DR. ASHISH PRADHAN

CONSULTANT SUBSPECIALIST UROGYNAECOLOGIST AT ADDENBROOKES HOSPITAL, CAMBRIDGE UNIVERSITY HOSPITAL NHS TRUST

COMPLETED 2024

21,000 UK Women Bladder Health Big Data Research

Study the link between lifestyle habits and pelvic and bladder health in over 21,000 women across the UK.

GRANT FUNDED BY

COMPLETED 2025

Behind Our Formula Precision: Ex Vivo Research

Studying the interaction of key ingredients in CoreCTRL with bladder tissues in a laboratory environment.

GRANT FUNDED BY

ONGOING STUDY

The Real-world Evidence: Bladder Breakthrough Research

Observing how lifestyle changes and targeted nutrition support women’s bladder health in everyday life in the UK

LED BY DR. ASHISH PRADHAN

CONSULTANT SUBSPECIALIST UROGYNAECOLOGIST AT ADDENBROOKES HOSPITAL, CAMBRIDGE UNIVERSITY HOSPITAL NHS TRUST

Exceptional strength from the source

The ingredients we source are from origins where nature brings out full potency.

RESEARCH RESULTS

20x

Nutrient concentration than pumpkin seeds

78x

Higher key bioactives, L-Arginine than pumpkin seeds

Research behind every ingredient.

Every ingredient in CoreCTRL has been carefully selected. Backed by independent research and scientific testing.

Seeds of Cucurbita Pepo

Where it's from:

Grown in Austria and extracted as a potent 20:1 whole-seed concentrate to deliver consistent strength and nutrient integrity. Often called 'green gold'.

Why we use it:

Naturally rich in L-arginine and bioactive compounds that support bladder muscle tone, tissue resilience and strength over time.

Scientifically Tested:

years of research

347+

independent studies

Developed with science. Supported by experts.

Jude's formula has been developed in collaboration with leading dietitians, scientists and clinicians who believe it's time women's bladder health is taken seriously.

Lucy Jones

Registered Consultant Dietitian

Professor Leena Pradhan-Nabzdyk PhD

Harvard Medical School Assistant Professor

Dr. Zena Wehbe PhD, MSc

Cell Biology & Molecular Pharmacology Principal Scientist at Jude

Lucy Jones

Registered Consultant Dietitian

Professor Leena Pradhan-Nabzdyk PhD

Harvard Medical School Assistant Professor

Dr. Zena Wehbe PhD, MSc

Cell Biology & Molecular Pharmacology Principal Scientist at Jude

“Jude holds itself to the highest standards of research and a commitment to evidence-based approach for food supplements.”

Lucy Jones

Registered Consultant Dietitian

Let’s break down the core systems and how they help you function as explained by Dr. Zena.

Click to explore each layer

Smooth muscle

WHAT IT DOES:

The “engine” of the bladder wall, contracting and relaxing to hold or release urine.

WHY IT MATTERS:

Long term bladder health means when the smooth muscle is elastic and respond well to nerves signals.

HOW TO NOURISH IT:

Exercise can’t reach your smooth muscles! That’s why it is key to maintain a good intake of nutrients for healthy nervous function and smooth muscle function, such as L-Arginine.

Total bladder support. One daily ritual.

Here’s how our proprietary CoreCTRL™ formula supports you through midlife, menopause and every chapter between.

Help your bladder stay flexible

Plant sterols and zinc support a stronger, more elastic bladder wall, helping it stretch, hold urine and bounce back as your body changes.

Know when you need to go

L-arginine, magnesium, vitamin D and B6 support healthy nerve signalling between brain and bladder – helping reduce urgency and false alarms.

Be strong under pressure

Amino acid, glycine, magnesium and vitamin D3 support muscle strength and resilience, especially during sudden pressure from coughing, sneezing or movement.

Find balance as hormones shift

Combined vitamin B5, B6, B3 and soy extract (one of the most researched sources of isoflavones for women’s health), support bladder comfort through hormonal change.

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