I’d be lying if I said that going through menopause has been smooth sailing. I was 56 when I first started experiencing the changes in my periods, accompanied by hot flashes, mood swings and a host of other symptoms. All of these were unpleasant, but I found ways to manage them – all except one. My bladder suddenly seemed to be living a life of its own: I would have to pee constantly, and when I needed to go, I really needed to go immediately. 

I was waking up multiple times at night, urgently needing the loo, and sometimes I wouldn’t make it. Most embarrassing of all was the incontinence: it seemed like I couldn’t even sneeze or laugh without peeing. I work in an office with mostly younger colleagues, and my symptoms were negatively affecting my ability to both socialise and perform at work. 

I Turned to A Friend – What She Told Me Changed My Life

I was desperate to find a solution. My doctor recommended some pelvic floor exercises which helped a little with my incontinence, but I was still peeing 15-20 times a day. My breakthrough came when I met my best friend for brunch one Saturday morning. 

After I had excused myself to go to the loo for a third time in two hours, she asked whether I’d been struggling with menopause-related bladder symptoms. Desperate, I poured my heart out to her. She explained that she had struggled with the same symptoms two years before, but had found a solution that had all but fixed her issues: a bladder health supplement called Jude. 

Why Do Our Bladders Weaken During Menopause? 

One in three menopausal women experience bladder weakness, yet it’s seldom discussed openly: many women, including myself, are embarrassed about their sudden lack of control. 

Bladder weakness during menopause is usually brought on by a decline in oestrogen levels, which can lead to the weakening of the muscles of the pelvic floor. This reduction in muscle strength affects bladder elasticity and capacity, resulting in increased urgency and frequency of urination, as well as involuntary leaking. Additionally, the lining of the bladder and urethra becomes thinner and less resilient, further contributing to issues like overactive bladder and stress incontinence.

These changes can be incredibly frustrating. Social activities, exercise routines, and even long car rides can become a source of anxiety, as the constant need to locate the nearest loo looms over every decision.

How Does Jude Help Women With Bladder Symptoms? 

Jude is a botanical supplement developed by doctors, and clinically proven to reduce urination frequency, urgency and incontinence in 12 weeks or less. There are two active ingredients behind Jude’s effectiveness: pumpkin seed extract and soy phytoestrogen. 

Working in tandem with the pumpkin seed oil, Jude’s other key ingredient is soy phytoestrogen, which:

• Mimics healthy hormones: Soy phytoestrogens mimic naturally occurring oestrogen, the levels of which often drop as we get older. Oestrogen supports bladder health by keeping the urinary tract flexible and elastic, and strengthening pelvic floor muscles.

• Supports tissue health: Soy phytoestrogens help keep the lining of your bladder healthy and strong.

• Helps with muscle tone: Besides the hormonal help, soy phytoestrogens also support the muscles around the bladder.

My Journey Back To A Healthy Bladder

After doing some research into Jude’s natural ingredients, I was ready to give it a try. I ordered a 12 week supply, which arrived in the mail a couple of days later. As instructed, I started to take 2 pills daily. I began to notice improvements about a month after starting the course: instead of waking up 2 or 3 times at night, I was now only getting up once, and sometimes not all. 

I was still using the loo more frequently than I would have liked during the day, but this too was slowly improving. Most significantly, I barely experienced leaks anymore. Over time, the effects got even more pronounced.

By the end of my first 12 weeks, I had reduced the number of times I visited the loo to only 5 or 6 times a day, often slept through the whole night, and was able to stop wearing pads throughout the day. My confidence at work has returned, and it no longer feels like my whole life revolves around knowing where the nearest toilet is. 

Why 75,000+ Women Trust Jude

I’m not the only woman for whom Jude has been life-changing: the supplement has achieved an incredible 4.7 out of 5 stars and is already trusted by over 75,000 women.

 Here’s what just a few of them have to say: 

Margaret., 56

"After years of struggling with urgency and frequent trips to the bathroom, I finally feel in control. I only wish I had found Jude sooner."

Sarah., 59

"I had tried basically everything to improve my bladder control without success, so I was skeptical that this would work, but after a few weeks, I started to notice a huge improvement. No more embarrassing leaks, and I finally feel like myself again!"

Karen., 62

"I used to wake up multiple times a night, and it was exhausting. Jude has been a game-changer—I’m finally sleeping through the night!"